Obozrevatel
The latest news of Ukraine and the world online OBOZREVATEL · Hot topics · Main news · Articles and analytics · Sport
Baked cheesecakes that won't harm your figure: the dish will be perfect.
Traditional fried cheesecakes are a rather rich and high-calorie dish. Therefore, if you carefully monitor your diet and the amount of calories you consume, you should use another cooking option and make cheesecakes in the oven. Also, the cottage cheese will be deliciously combined with coconut flakes.
The idea of making baked coconut cheesecakes was shared by nutritionist Svitlana Fus (dietolog.fus) on her Instagram page.
Ingredients:⠀
- chicken eggs – 2 pcs.
- cottage cheese 5-9% – 500 g
- sugar or sugar substitute – 20 g
- semolina – 50 g
- coconut flakes – 60 g
- olive oil – 5 ml
Method of preparation:
1. Set the oven to a temperature of 160-180 degrees, and prepare the necessary equipment: a mixer and a spoon.
2. Beat the eggs with sugar with a mixer until a dense foam. You can increase the amount of sugar by 50-100 grams if you want sweeter cheesecakes. ⠀
3. Add the cottage cheese, continue beating with a mixer, and add a few drops of oil.
4. Pour in the semolina and coconut and continue whisking.
5. Spoon the cheesecakes onto a baking sheet.
6. Bake for about 30 minutes.
7. In convection mode, set to 160 degrees, and after turning off, let stand for another 10 minutes.
Scientists find ruins that can confirm the truth of the Bible.
The Holy Scriptures tell us who built the structure found by researchers, when and why
-
«Disgusting and betrayal» : Russian biathlon champion complains about Ukrainians.
The former athlete threw a tantrum
-
How to make a delicious barbecue from salmon: you don't even have to light a fire.
Bake in the oven
1
4 police officers injured as University of Wisconsin-Madison empties encampment.
Three of the four officers sustained injuries "directly related to the physical resistance," according to the university. Subscribe to ABC News on YouTube: Watch 24/7 coverage of breaking news and live events on ABC News Live: Watch full episodes ...
-
Aid passes through Gaza's 'lifeline' for the first time - Israel - Hamas war.
US Secretary of State, Antony Blinken, has told Israel the "time is now" for a ceasefire with Hamas - after a day of diplomatic talks with President Isaac Herzog and Prime Minister Benjamin Netanyahu. The first aid trucks have entered Gaza through...
-
Violence erupts between pro-Palestinian and pro-Israel protesters in US.
Protests sparked by the conflict in the Middle East have spilled over into violence at two US universities. Some of the worst scenes were at the UCLA campus in California - where police initially failed to intervene when fighting broke out between...
-
Federal Reserve keeps interest rates unchanged
The Federal Reserve left its key interest rate unchanged at between 5.25% and 5.5% — the highest level in more than a decade — as annual inflation rates continued to stall. » Subscribe to NBC News: NBC News Digital is a collection of innovative an...
-
Putin doesn’t care how many he kills in Ukraine ‘meat grinder’ - if he wins West will be next.
IF Russia wins in Ukraine, it won't just be the West that is next, the UK's Defence Secretary has warned. Grant Shapps told The Sun's brand new World at War show that a defeat for Kyiv tells the growing axis of evil between Russia, China, Iran tha...
-
